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Wednesday, October 17, 2018

how to cook chicken schnitzel?

October 17, 2018 No comments :



Baked Chicken Schnitzel


Photo of Baked Chicken Schnitzel by Chef V


"Growing up, chicken schnitzel was a classic. I decided to make this dish oven-friendly using less oil, and an easier cleanup. This dish tastes great with potato salad, or mashed potatoes and a nice crisp salad. Tastes great the next day cold too! It's a family-favorite! Enjoy with fresh squeezed lemon juice."



Ingredients

1 tablespoon olive oil, or as desired

6 chicken breasts, cut in half lengthwise (butterflied)

salt and ground black pepper to taste

3/4 cup all-purpose flour

1 tablespoon paprika

2 eggs, beaten

2 cups seasoned bread crumbs

1 large lemon, zested



1. Preheat oven to 425 degrees F (220 degrees C). Line a large baking sheet with aluminum foil and drizzle olive oil over foil. Place baking sheet in preheated oven.
    2. Flatten chicken breasts so they are all about 1/4-inch thick. Season chicken with salt and pepper.
      3. Mix flour and paprika together on a large plate. Beat eggs with salt and pepper in a shallow bowl. Mix bread crumbs and lemon zest together on a separate large plate. Dredge each chicken piece in flour mixture, then egg, and then bread crumbs mixture and set aside in 1 layer on a clean plate. Repeat with remaining chicken.
        4. Remove baking sheet from oven and arrange chicken in 1 layer on the sheet. Drizzle more olive oil over each piece of coated chicken.
          5. Bake in the preheated oven for 5 to 6 minutes. Flip chicken and continue baking until no longer pink in the center and the breading is lightly browned, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

            Footnotes
              Cook's Note:You can also use panko or season your own bread crumbs.Editor's Note:Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.Nutrition Facts
              Per Serving: 383 calories; 9.1 g fat; 40.2 g carbohydrates; 33.1 g protein; 127 mg cholesterol; 810 mg sodium.

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